Basic Gluten Free Flour Blend (Xanthan Gum Free)

Basic Gluten Free Flour Blend (Xanthan Gum Free)

Gluten free flour blends are, really, the most important resource on this entire recipe blog. A slightly more complex blend of flours (like my Better Than Cup4Cup Blend), including xanthan gum, is essential to success in most of my gluten free recipes.

But lately I find myself using a more basic, 3-ingredient flour blend without the benefit of xanthan gum in some recipes. It’s strangely liberating!

I still believe that xanthan gum is a critical component of most gluten free baking, but this basic gluten free flour blend is an important resource, too, in a certain type of more delicate recipe.

The infographic above makes short work of remembering how to make this simple flour blend. But let’s review all the wonderful recipes this blend has made possible so far. Who knows where we’ll go from here!

Gluten free crêpes are so, so easy to make (make the batter ahead of time, you’ll get best results). They take only a few pantry ingredients. They’re even easier to make than gluten free flour tortillas, plus they kick up an ordinary meal right to extraordinary.

Gluten Free Crêpes: The ultimate in delicate, crêpe batter without xanthan gum swirls around that frying pan with ease.

This chocolate pudding pie is my favorite no bake gluten free treat of the season. The filling is smooth as silk, plus the cookie crust slices clean, and adds just the right amount of cookie crunch.

Gluten Free Chocolate Pudding Pie: Most chocolate pudding is made with cornstarch, but cornstarch will cause pudding to leak liquid when it’s chilled. This pudding, made with my basic xanthan gum-free gluten free flour blend, is smooth as silk—hot or cold.

These gluten free cornmeal pancakes have a really lovely texture and enough flavor that they scarcely need much syrup or butter for serving.

Gluten Free Cornmeal Pancakes: I have made these pancakes both with a more traditional gluten free flour blend and with my basic xanthan gum-free blend, and the xanthan gum-free variety has a much nicer bite.

This is the classic gluten free pancake recipe you've been looking for. Light and fluffy buttermilk pancakes that you can make ahead and freeze!

Gluten Free Buttermilk Pancakes: Ah, the classic gluten free pancake. You can make it with a more traditional gluten free flour blend, one that contains xanthan gum, but you have to begin with a super hot skillet and work quick quick quick, as the batter will thicken as it stands.

This xanthan gum-free pancake batter pours with ease and makes for a tender pancake that tastes just like you remember.

Gluten free chocolate mug cake is made in 1 minute in the microwave. Learn the secrets to making it moist and tender every time!

Gluten Free Microwave Chocolate Mug Cake: Disappointed by every other gluten free microwave cake I had ever made, I finally got it! No xanthan gum in the flour (along with a few other secrets I spill in that post and recipe) makes for the perfect moist, tender cake for 1—even once it’s cool. Quick chocolate fix!


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  • May 30, 2013 at 8:52 AM

    […] chocolate pudding, since there are no egg yolks here. Instead, it’s thickened only with my basic gluten free flour blend (xanthan gum-free) and that caramel sauce I keep talking about. It takes a bit longer to reduce and thicken, too, but […]

  • […] word about the gluten free flour blend in this recipe. Please use my basic Xanthan Gum-Free Basic Gluten Free Flour Blend, or your favorite, comparable blend. But no xanthan gum! I learned the hard way that if you include […]

  • May 20, 2013 at 5:45 PM

    Nicole, You are a Gd send to me! I love ALL of your recipes, and you have helped me to fill my house with delicious GF baked goods that taste as great as their gluten counter parts. Thank you!! My question is I use Better Batter Flour on your recommendation, but now see that you also use a blend that you make. Is there a reason that you have switched, or do you suggest using either one depending on the recipe? Thanks, and keep on blogging!!

  • […] other secret? My Basic Gluten Free Flour Blend, Xanthan Gum Free. We’re not baking these, so they don’t need to hold together during baking. Plus, […]

  • Swarna
    May 17, 2013 at 9:59 PM


    Bought your Gluten free on a shoe string book . I want to make the white sandwich bread, which flour blend to use since recipe also mentions xanthum gum?


    • Ariana
      May 18, 2013 at 1:24 AM

      I have made the white sandwich bread several times with Better Batter (BB) flour. It’s DELICIOUS. It’s so good I eat the ends. And I never eat the ends on sandwich bread. You just exclude the xanthan gum from the recipe when you use better batter since it’s already there. (Nicole also has a recipe for mock BB if you have the component flours sitting around. BB is cheaper but if you’re like me you ended up with a lot of GF flours on an impulse.

      • gfshoestring
        May 18, 2013 at 10:33 AM

        Thank you, Ariana!! (and funny about the ends of the bread :)
        xoxo Nicole

        • Swarna
          May 18, 2013 at 1:55 PM

          Thanks Ariana! I have lot of GF base flours will try the mock BB.

  • Swarna
    May 17, 2013 at 4:50 PM

    Nice post…got ur book …nice collection…want to try your bred fist…and ahve a grilled chesse…been so long…thanks for all the awesome recipes

  • May 17, 2013 at 2:47 PM

    I love the infographic but not sure what to do with the percentages…for my simple brain cups and tablespoons etc work so much better and quicker :-).
    Is there an easy way to convert?

    • gfshoestring
      May 17, 2013 at 8:39 PM

      I’m afraid that these flour blends don’t correspond neatly to volume measurements. I explain how to use the infographics on my Gluten Free Flour Blends Page. It’s very simple. Promise!


    • Ariana
      May 18, 2013 at 1:28 AM

      Marjan, if you have trouble just think in terms of grams out of 100 and multiply up to get batches. For example, it’s 66% white rice flour. That means for every 100 grams of the final product you use 66 grams of white rice flour. To extend the example, 100g of this flour would be 66 grams of white rice flour, 22g of potato starch, and 12g of tapioca starch. To make 200 g of the flour, double the above recipe — so 132 grams of white rice flour (66×2), 44g of potato starch (22 x 2) and 24g of tapioca starch (12 x2). If you don’t have a scale, get one — using a scale to measure flour is THE way to go. So much more predictable, consistent — so fewer baking flops and better results.

  • Lisa
    May 17, 2013 at 1:15 PM

    I’m a bit nervous about all the reports of arsenic in rice from leftover soil contamination…I think I will try this with sorghum! Thank you!! :-)

  • Charlotte Moore
    May 17, 2013 at 12:41 PM

    I can’t find the ingredients list for cake flour.

    • gfshoestring
      May 17, 2013 at 8:40 PM

      I discuss it in this post, Charlotte.

  • Donia Robinson
    May 17, 2013 at 11:46 AM

    That mix looks great! Was wondering if you’ve ever attempted a whole grain mix? Clearly 100% while grain would not work, but what if there parameters were, say, at least 50% whole grains? One wouldn’t use it for a cake (just like a person wouldn’t use all whole grain wheat flour for a cake) or other items, but I’d love one for a heartier bread and some other items.

    • gfshoestring
      May 17, 2013 at 8:42 PM

      50% whole grains would be like swapping out 50% of the all purpose flour in a conventional recipe for whole wheat flour, Donia. It would behave completely differently. There is no such thing as a whole grain all purpose blend, as whole grain is not good for all purposes. There are plenty of whole grain bread recipes in my next book, though!
      xoxo Nicole

  • Stephanie Loomis
    May 17, 2013 at 9:30 AM

    thank you!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

    • Nancy
      May 17, 2013 at 2:03 PM

      Your knowledge and willingness to share the gluten-free information and recipes is wonderful. At 75 years of age, and trying to become a gluten-free eater, I am in a whirl as to how to pull all of this together. Your information is so helpful.

      • gfshoestring
        May 17, 2013 at 8:42 PM

        I admire your willingness to learn, Nancy, and it’s my pleasure to help. Thank you for the kind words!
        xoxo Nicole

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