This is, without a doubt, the best gluten free banana pudding recipe you'll find. It takes a classic Southern dessert to another level with banana puree cooked right into the smooth, creamy pudding.
Simple and delicious, my gluten free banana pudding recipe isn't fussy, fancy, or weird. There's no cream cheese or instant pudding. But there is intensely banana-y vanilla pudding with lovely light gluten free wafers, sliced banana, and whipped cream.
Make your own GF vanilla wafers, or use store-bought, for the perfect nostalgic dessert made the gluten free way!
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What makes this recipe for gluten free banana pudding so special
I'm not Southern, but I do know banana pudding. I've always found the idea of smooth vanilla pudding layered with vanilla wafers and topped with lightly-toasted meringue or fresh whipped cream to be both compelling—and disappointing all at once.
If you're a Southern belle, hear me out! If you're going to make something called gluten free banana pudding, shouldn't it have, well, bananas in the pudding? It should be more than just proximity to bananas that proves the pudding is, indeed, banana. In fact, it should taste like you might imagine a cross between gf banana bread and pudding would!
And that's where my gluten free banana pudding recipe comes in. With the puree cooked right into the pudding, the banana flavor really comes alive and is much more satisfying.
You get a really nice vanilla-banana hit without it being cloying or overwhelming. And because the ingredients are simple and real, you don't get any of that awful fake banana flavor.
Even if you didn't love banana pudding when you were a kid, I encourage you to try this gluten free banana pudding recipe, because you may just change your mind.
The simplicity of this recipe is another big bonus. Plus, you can keep it in the fridge for up to four days before you need to assemble it, so it's a great crowd-pleasing make-ahead dessert.
Make your gluten free banana pudding with or without bananas blended in
Now I've made gluten free banana pudding both ways—with banana puree in the pudding and with just a simple vanilla pudding layered with bananas and vanilla wafers. There's just no comparison between the two. I realize that's because I wasn't raised on the stuff.
If you simply cannot abide banana puree in your pudding, I've included instructions for how to eliminate the offending extra bananas for a more traditional but still gluten free banana pudding.
How to thicken this gluten free banana pudding
I don't like to use cornstarch as a thickener in puddings and I don't recommend you do, either. Cornstarch has a tendency to leak moisture when used as a thickener in a mixture, like pudding, that is then cooled.
Essentially, the pudding separates. Which doesn't make for the nicest gluten free banana pudding. So, instead, I favor my basic gum-free gluten free flour blend. But superfine sweet white rice flour works well, too, if you prefer a single-ingredient flour. It's quite a versatile flour, actually.
What to do with those leftover egg whites
If you're wondering what to do with the 5 egg whites you have after separating out the yolks, instead of topping your gluten free banana pudding with fresh whipped cream, here are some suggestions:
- Make a meringue like we did in our lemon meringue pie in jars.
- Make gluten free ladyfingers, which call for 4 egg whites, total
- Our recipe for gluten free angel food cake calls for about 12 egg whites, so maybe double your pudding recipe!
- Make a couple loaves of the perfect, easy gluten free white sandwich bread, since each calls for 2 egg whites.
Ingredients and substitutions for gluten free banana pudding
While my recipe for gluten free banana pudding is genuinely delicious, as-is, there may be times when you want to adapt it for other dietary restrictions. Or maybe you want to jazz it up a bit and really make it your own. Here are a few suggestions:
Make dairy free gluten free banana pudding
If you follow a no-dairy diet, you can fairly easily make this recipe for gluten free banana pudding dairy free, too. Simply substitute the milk for your favorite substitute.
You'll get the creamiest results from canned coconut milk or canned coconut cream, but you can also use almond milk or even gluten free oat milk. And, if you don't want to top it with meringue, you can use coconut whipped cream, instead.
Can you make this banana pudding recipe vegan?
Well, you can definitely substitute the dairy for non-dairy alternatives, but you may struggle with the egg yolks.
You can try using cashews as a thickener by soaking them in boiling water for 30 minutes, then blending them until completely smooth. Then, use two tablespoons of cashew paste for every 1 egg yolk you want to replace.
Note that I haven't tried to use cashews in this banana pudding recipe, so I can't guarantee that they'll work. If you have a go, definitely let us know how it turns out – or if you find a better egg yolk substitute for banana pudding.
Do I have to use gluten free vanilla wafers?
Vanilla wafers are the traditional inclusion for a banana pudding recipe, but no, you don't really have to use gluten free vanilla wafers here.
Instead, you could always use my gluten free shortbread cookies and, if you want, intensify the vanilla flavor by adding a generous splash of high-quality vanilla extract. You can even make the gluten free shortbread cookies dairy free by subbing out the butter for vegan butter.
Up your gluten free dessert game by adding extras to your banana pudding
While vanilla extract, toasted meringue, sliced bananas, and gluten free vanilla wafers make a lovely dessert, you can really amp up the flavor with a few little extras.
Chopped, toasted walnuts really complement the flavor of the banana pudding, so just toss some across the top before you serve.
Or how about some crushed peanut brittle? Or maybe make our gluten free peanut butter blossom cookies super small, and use those? It's really hard to beat the peanut butter-banana flavor combo.
This gluten free dessert could, like most desserts, be enhanced with chocolate chips! Toss a handful across the top or beneath the whipped cream and enjoy the little chocolately bursts.
I'd recommend using a nice, high-quality dark chocolate to balance the sweetness of the pudding, but you can use milk, white, or salted caramel chocolate chips, if you prefer.
Tips for making the perfect gluten free banana pudding
This recipe for banana pudding with whipped cream or meringue is pretty simple, but there are still a few things that can go wrong. So follow these tips for the best banana pudding recipe that's sure to impress the whole family.
Blend until smooth
Make sure you blend the granulated sugar, egg yolks, sliced bananas, milk, flour, and salt until completely smooth. You don't want a lumpy pudding mix!
Use gentle heat
Don't let the vanilla extract and milk mixture boil or catch. You only want it to reach a simmer.
Be patient with your banana pudding mix
When adding the milk to the flour and egg yolks, go slowly! The idea is to temper the egg yolks by warming them gradually with the warm, but not burning hot, vanilla and milk mixture. Go too fast, and you'll end up with a split, curdled mess.
Whisk, whisk, whisk
When you've got your banana vanilla pudding mix back on the heat, be sure to whisk constantly so that the milk mixture doesn't start to catch.
Trust the banana pudding process
Don't keep the pudding mix on the heat too long. It will thicken a little as it cooks, but it'll continue to thicken as it cools, too, so don't worry if it's not as thick as you'd like when you take it off the heat. Stick to the timing in this recipe for the best banana pudding, and you can't go wrong.
Prevent a skin with this easy banana pudding hack
To stop your banana pudding forming a skin, transfer the hot mixture to a new heatproof bowl and cover the pudding mix with plastic wrap.
Let the plastic wrap sit right on top of the banana pudding, actually making contact with the surface of the pudding mix. This prevents a skin setting up on top of your banana pudding. Unless you're one of those strange people who like pudding skin, of course!
Make banana pudding layers
While you can have big, thick layers of each ingredient, I like to make my gluten free pudding look a little prettier, by assembling it in lots of thin layers.
Plus, with lots of thin layers, you can hide a layer of chocolate chips, peanuts, or even some crunchy peanut butter among the layers of sliced bananas, gluten free vanilla wafers (or gluten free shortbread cookies), and smooth, banana pudding mix.
Chill before you top
You can chill the pudding mixture cooked but unassembled, or fully assembled but not topped. Whichever you choose, just make sure that you let the pudding mixture chill completely before you add whipped cream.
If your pudding is warm when you add whipped cream, the cream will melt and split and generally create a mess. Ideally, only add whipped cream before you serve. And if you want to keep your toasted meringue pieces nice and crunchy, only add those when you're ready to serve.
How to store gluten free banana pudding
You can store the pudding mixture in the refrigerator for up to four days before serving. As noted above, for the best results, don't add the topping until you're ready to serve.
How to make gluten free banana pudding, step by step
Classic Gluten Free Banana Pudding Recipe
Equipment
- Blender
Ingredients
- ½ cup (100 g) granulated sugar
- 5 (125 g) egg yolks
- 5 (500 g, peeled) ripe bananas sliced into 1/4-inch thick disks (See Recipe Notes)
- 4 cups (32 fluid ounces) milk (any kind, just not nonfat)
- 7 tablespoons (61 g) basic gum-free gluten free flour blend (40 g superfine white rice flour + 13 g potato starch + 8 g tapioca starch/flour) (or try an equal amount of superfine sweet white rice flour)
- ⅛ teaspoon kosher salt
- 1 vanilla bean or 2 teaspoons pure vanilla extract
- 24 homemade gluten free vanilla wafers or store-bought
- Whipped cream for serving
Instructions
- In a blender, place the sugar, egg yolks, 2 of the sliced bananas (200 g), 1/2 cup (4 fluid ounces) of the milk, the flour and the salt.
- Blend until very smooth. Transfer the mixture to a medium-size, heat-safe bowl and set it next to the stove.
- In a large saucepan over medium heat, bring the remaining milk and vanilla bean (or vanilla extract) to a simmer. Remove the pan from the heat.
- If using a vanilla bean, remove it from the milk and, using a sharp knife, slice it halfway through the length to expose the vanilla seeds. Scrape the vanilla seeds into the milk and whisk to combine.
- In a slow trickle and while whisking the flour and yolk mixture constantly, pour about 2 cups of the warm milk mixture to the bowl with the egg yolk mixture. This tempers the egg yolks by warming them slowly, so they don’t clump and curdle.
- Pour the mixture back into the saucepan with the remaining milk. Whisking constantly, bring the mixture to a boil over medium-low heat.
- Continue to cook, still whisking constantly, for 3 minutes. The pudding will thicken as it cooks, and will thicken more as it cools.
- Pour the pudding into a separate, heat-safe bowl and cover immediately with a plastic wrap that rests right on the surface of the pudding to prevent a skin from forming.
- Allow to cool until no longer hot to the touch. At this point, the pudding can be refrigerated for up to 4 days before assembling the banana pudding. Avoid assembling until you're nearly ready to serve, with just enough time for the final 1-hour chilling.
- In 4 to 6 separate small containers, or one large container, place a thin layer of pudding, followed by a layer of wafers, then a layer of banana slices.
- Repeat the pudding-wafer-banana slices pattern until you reach the top of the container.
- Refrigerate the mixture until chilled, at least one hour. Top with whipped cream before serving.
Notes
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Thanks for stopping by!
Hi, I’m Nicole. I create gluten free recipes that really work and taste as good as you remember. No more making separate meals when someone is GF, or buying packaged foods that aren’t good enough to justify the price. At Gluten Free on a Shoestring, “good, for gluten free” just isn’t good enough! Come visit my bio!
Cynthia says
I’m a novice at cooking Gluten so maybe my taste buds are not ready. The pudding was not what I hoped for and was a little darker than your pudding in the picture and way too thick before the 3 mins. This was for my granddaughter and only ate bite or two. I’ve double checked the recipe BTW and I think I followed it correctly.
I’ll try more of your recipes.
Nicole Hunn says
You must use the basic xanthan gum-free gf flour blend I specify. It sounds like you used a different blend, and as I explain in the text, it will not work.
Eileen weslowski says
Recipe cooked up well even with half gum flour and half bean flour. Banana flavor Tastes great in my TV trifle recipe, tho the color of the pudding is a bit off- due to banana and the GF bean flour. Thanks for the keeper recipe!
Nicole Hunn says
I really have to counsel against using bean flour in anything, for others’ benefit. It doesn’t smell, taste, or generally look particularly good.
youngbaker2002 says
Just the other day me and mom were looking for a banana pudding recipe that had a banana puree in the pudding like my mom used to make. But nobody put the bananas actually IN the pudding, they just put in slices of banana. I’m so glad you put out this recipe Nicole! And now I don’t need to try to convert the recipe on my own!
Thank You so much Nicole!
youngbaker2002 says
Loved this recipe! Turned out fantastically! I followed the recipe exactly except I used vanilla bean paste instead of a vanilla bean or vanilla extract. Highly recommend!!!