Gluten Free Flour Tortillas—plus how-to video

Gluten Free Flour Tortillas—plus how-to video

For the perfect soft, flexible gluten free flour tortillas, you need the right ingredients and the right recipe. Now, finally, you have that—and a complete how-to video that shows you exactly how it’s done.

Medium stack of tortillas on black pan

Even though I love corn tortillas (especially when I D.I.Y. ’em), sometimes you just need a gluten free flour tortilla. And these are, hands down, the best flour tortillas I have ever had–gluten free or not.

This is the recipe from page 203 of Gluten Free on a Shoestring Bakes Bread. I had to share it with you here on the blog, since the thought of someone missing out on this perfect gluten free flatbread was too much for me to bear.

Person holding flour tortilla over black pan

It uses Expandex modified tapioca starch (sources here), which makes the tortilla dough incredibly easy to handle, and the tortillas themselves stretchy and pliable like never before.

But if you don’t have Expandex and want to make them tonight, just replace the Expandex (gram for gram) with tapioca starch/flour. The texture won’t be exactly the same (raw or cooked), but the recipe will still work.

Flour tortilla being flipped with metal spatula on black pan

The step by step video above shows you exactly how to make the tortillas, but I couldn’t resist some step by step still photos, too. You do need something to Pin to Pinterest, after all. You’re going to want to save this one!

Short stack of flour tortillas on gray towel

If you’re interested in what gluten free flour tortillas to buy, I’ve got 8 brands that I really like and recommend trying. You can visit my GF flour tortilla reviews right here.

And if you’re wondering how I get those clean, perfect circles on my tortillas, the secret is a cake cutter. One of those big old metal collars that look like really, really large cookie cutters?

Those. I used to think it was mostly for showing off, but it really does make for a more evenly-cooked tortilla.

Oh, and one more thing: They freeze perfectly. Just stack the cooked tortillas, wrap them tightly in freezer-safe wrap, and freeze until ready to use.

You can either defrost them in the refrigerator overnight, and then refresh them by softening them in a hot skillet (a few seconds on each side), or pop them in the microwave covered in a wet paper towel. (The skillet method is 1000x better.) You’ll be minutes away from a great meal.

Gluten Free Flour Tortillas raw held over a skillet and being flipped in a skilletFlour tortillas on gray towel and flour tortillas on white towel

Like this recipe?

Prep time: Cook time: Yield: 10 to 15 tortillas, depending upon size


1 3/4 cups (245 g) all-purpose gluten-free flour, plus more for sprinkling (I used Better Batter)

35 grams (about 1/4 cup) Expandex modified tapioca starch* (or replace with an equal amount of tapioca starch/flour)

1 1/2 teaspoons baking powder

1 teaspoon (6 g) kosher salt

4 1/2 tablespoons (54 g) vegetable shortening

3/4 cup (6 ounces) warm water (about 85°F)

*For information on where to find Expandex, please see the Resources page. For information on how to replace Expandex with Ultratex 3, readily available in most countries outside the United States, in the gluten free bread recipes in GFOAS Bakes Bread, scroll to #6 in Resources. I have not yet tested Ultratex 3 in this recipe, but I would recommend trying a mix of 268 grams all purpose gluten free flour + 12 grams Ultratex 3 in place of the blend above. Ultratex 3 is at least 3 times as strong as Expandex.


  • In a large bowl, place the all-purpose flour, Expandex, baking powder, and salt, and whisk to combine. Add the vegetable shortening and toss it in the dry ingredients. With the tines of a large fork, break up the shortening into small pieces about the size of small peas. Create a well in the center of the mixture, and add most of the water. Mix to combine. The dough will come together and be thick. If there are any crumbly bits, add the remaining water by the teaspoonful. Knead the dough together and press it into a ball, cover with a moist tea towel, and allow to sit for about 20 minutes. The dough will stiffen a bit as it absorbs more of the water.

  • Heat a 10- or 12-inch cast-iron skillet over medium-high heat. Divide the dough into five pieces. Begin with one piece of dough, and cover the rest with a moist tea towel to prevent them from drying out. On a lightly floured surface, with a rolling pin, roll out the first piece of dough until it is 1/8 inch thick. Cut out as many rounds as you can (should be three or four) with a 6- or 8-inch metal cake cutter. Stack the raw tortillas on top of one another, dusting lightly with flour between them, if necessary, to prevent them from sticking. Gather the scraps and set them aside. Repeat with the remaining pieces of dough, including gathering and rerolling all of the scraps together.

  • Once all the tortillas have been rolled out and cut, place them one at a time in the center of the hot skillet and cook on one side until bubbles begin to appear on the top surface and the tortilla darkens in color a bit on the underside (about 45 seconds). Flip the tortilla over with a wide spatula, and cook on the other side until more bubbles form and the tortilla darkens on the underside (about another 45 seconds). Remove the tortilla from the pan, place on a moist tea towel, and cover gently. Repeat with the remaining tortillas.

  • If you don’t plan to use the tortillas right away, place them, still wrapped in the towel, in a plastic bag to seal in the moisture. Use within a few hours.

  • From the book Gluten-Free on a Shoestring Bakes Bread: Biscuits, Bagels, Buns, and More by Nicole Hunn. Excerpted by arrangement with Da Capo Lifelong, a member of the Perseus Books Group.  Copyright © 2013.


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