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This recipe for mock Better Batter gluten free flour blend works exactly like the original classic blend. If you can't buy it, you can make your own.
I developed this blend in 2012 for anyone who can't buy Better Batter's product online, or doesn't want to. It's worked for thousands of bakers since then just like the original!
Nicole's Recipe Notes
Using Better Batter gluten free flour starting in 2009 revolutionized my gluten free baking. It's a well-balanced blend of 7 individual components (including xanthan gum for binding), and it remains one of my most recommended all purpose gluten free flour blends nearly 2 decades later.
Since not everyone is able or willing to buy the blend online, I created this blend from brown and white rice flour, tapioca starch/flour, potato starch/flour, xanthan gum, and powdered pectin. It mimics Better Batter's original blend precisely.
I've tested this blend in many of my recipes, like pizza, cookies, and muffins, and haven't had a single failure. Since I first shared this recipe in 2012, many of you have made this blend your go-to and can use it without worry.
Why most blends fail
The founder of Better Batter has told me that this blend is very, very close to her proprietary blend. However, there is no such thing as a true cup-for-cup replacement for conventional flour in conventional recipes.
I have a gluten free flour blend of my own that I sell online called Nicole's Best—but I don't claim that it's a cup-for-cup gluten free replacement for conventional flour in conventional recipes. That doesn't exist.
Gluten free baking calls for gluten free recipes: they're different, they need different ratios of wet to dry ingredients, different binders, and different methods.
I've dedicated my working life to making everything as “normal” as possible, but it will never be exactly the same. We took out gluten. It's just different.
Expert tips
Measure by weight
You will need a simple digital kitchen scale. You don't need anything fancy or expensive. But without the precision of a scale, you simply cannot build a flour blend.
If you find that sometimes your baking is successful and sometimes it isn't without changing ingredients or recipes, but you're measuring by volume, the measurement inconsistencies are likely causing your inconsistent results.
I know that many recipe developers direct you to “scoop and sweep” your flours to measure by volume. I promise that your results will still be inconsistent. Dry measurement containers are not standardized, so your “cup” might hold a little bit less, mine more. Plus, human error is unavoidable, no matter how experienced the baker—including me.
These small differences accumulate, especially when building a flour blend where the ratio of one ingredient to another is all that matters. That's why the ingredients are listed as a percentage of the whole. The individual gram amounts don't matter. The ratios do.
Don't make substitutions
This blend is well-calibrated to perform well in all properly developed gluten free baking recipes that can tolerate the amount of xanthan gum in it. If you start making ingredient substitutions, it won't perform as intended. It's already free of the top 8 allergens.
How to use the formula
To prepare each all purpose gluten free flour blend below in whatever quantity you’d like, apply each percentage listed for each individual flour to the total quantity (in grams) of flour that you plan to make, one by one. Add the amounts together, and you'll have the total.
For example, if you wanted to put together 140 grams of flour (which is the proper measurement for “1 cup” of an all-purpose flour blend by volume in my recipes) using the Mock Better Batter Blend, here’s the math:
30% BRF = 30% (or 0.30) x 140 grams = 42 grams superfine brown rice flour
30% WRF = 30% (or 0.30) x 140 grams = 42 grams superfine white rice flour
15% TS/F = 15% (or 0.15) x 140 grams = 21 grams tapioca starch/flour
15% PS = 15% (or 0.15) x 140 grams = 21 grams potato starch
5% PF = 5% (or 0.05) x 140 grams = 7 grams potato flour
3% XG = 3% (or 0.03) x 140 grams = 4 grams xanthan gum
2% PPP = 2% (or 0.02) x 140 grams = 3 grams pure powdered pectin
If you add up all the numbers, it will equal 140 grams (go ahead and check!). So make as much or as little as you like.
Ingredient notes
Here are some additional details about each of the ingredients in this blend, including what to look for as you select which brand of each to buy.
Superfine rice flours
We have had a long discussion about superfine rice flour, and even how to blend your own. There is no substitute for rice flour in this blend. Superfine rice flour is essential to the most basic gluten free baking. If your rice flour has a harsher grind, your baked goods will be gritty and often won't even turn out properly.
Gritty rice flours don't combine fully with the other ingredients in the recipe, essentially changing the entire character of the recipe formula. I always buy Authentic Foods brand superfine rice flour.
I'm also okay with Vitacost.com brand superfine rice flour. In a pinch, I've used rice flour from Nuts.com, and as discussed above, I've made my own by grinding it twice.
Tapioca starch/flour
Tapioca starch (also called tapioca flour) is the starch from the cassava root. Cassava flour is made with the whole root. Tapioca starch is only the starch, and it isn't interchangeable with cassava.
Tapioca starch has a unique quality that creates a lovely stretch and pull in baked goods, and has no exact substitute. I have had some success using superfine glutinous (or short grain, or sweet) white rice flour.
Potato starch and potato flour
Potato flour is a powder made from whole potatoes that have been peeled and ground into a fine powder. Potato starch is simply the pure starch washed out of potatoes and then dried into a fine powder.
Potato starch can be replaced with cornstarch or arrowroot, but potato flour has no substitute. If you can't have nightshades, I recommend you try my mock Cup4Cup or Better Than Cup4Cup blends, which don't use potato flour. You can read all about them on the all purpose gluten free flour blends page.
If you can have but can't find potato flour, you can actually grind potato flakes into a flour and use that. It's the same thing, just in a slightly different form.
Xanthan gum
Xanthan gum is a binder that helps replace gluten in this blend. It is often compared to guar gum, which has similar qualities. To vary the amount of xanthan gum you use in different types of recipes, leave this ingredient out of the blend entirely and then add it in individual recipes as appropriate. The Nicole's Best usage guide can help direct your addition.
For help replacing xanthan gum, please see this post on substitutes for xanthan gum.
Pure powdered pectin
I use Pomona brand pure powdered pectin, which comes with a calcium packet which I just discard. You must use a powder that has a single ingredient: pectin.
Pomona pectin typically is sold in pretty blue boxes with packets in them, which you've probably seen in the grocery store. I've bought it in bulk directly from the company's website, and it lasts forever.
You cannot use “Ball” pectin or anything else that has additional ingredients (like sugar) or is in a gel form. Not only do they add ingredients we don't want, but they have less of what we need: pectin. There is no substitute for this ingredient.
Storage instructions
For storage, place the blend in a tightly sealed container in a cool, dark pantry. It will last as long as the earliest expiration date on any of the component ingredients. You can extend its freshness by placing it in the freezer, but be sure to let it come to room temperature before using it in a recipe.
Better Batter Gluten Free Flour Recipe
Equipment
- Digital kitchen scale required
Ingredients
- 126 g superfine brown rice flour, 30% of total
- 126 g superfine white rice flour, 30% of total
- 63 g tapioca starch/flour, 15% of total
- 63 g potato starch, 15% of total
- 21 g potato flour, 5% of total
- 12 g xanthan gum, 3% of total
- 9 g pure powdered pectin, (without the calcium packet) 2% of total
Instructions
- Measure using a digital kitchen scale. There aren’t proper volume equivalents for some of the ingredients.
- Place all ingredients in a large bowl, and whisk to combine well. The pectin should be used without the calcium packet. Store in an airtight container at room temperature until ready to use.
- The recipe can be halved or used in multiples easily. Just be sure to whisk fully in a large enough container.
- Use of lower quality ingredients than those to which I have linked in this post (including the xanthan gum and pectin!) will result in a markedly lower quality product, one that does not behave at all like mine. Proceed at your own risk.
Video
Nutrition
Nutrition information is automatically calculated, so should only be used as an approximation.
FAQs
Discard the calcium packet that comes with Pomona brand pectin. Or use it for another purpose if you have one. Just don't include it in the blend.
Better Batter's original blend ingredient label lists: rice flour, brown rice flour, tapioca starch, potato starch, potato flour, pectin (lemon derivative), xanthan gum.
Find good, well-balanced gluten free recipes, measure by weight wherever possible, and follow the recipe faithfully. You'll find all my recipes do that.
the gums are on my no no list. Can I substitute arrowroot for the xanthan gum and the guar gum in the recipes. Have not tried your recipes yet, just found you, but can’t wait to get all my ingredients together so I can get started.
Arrowroot is a starch, and it’s not a proper substitute for xanthan gum, no, Rose.
Would you say that you can save more money by making your own mock Better Batter blend or using the original Better Batter one?
I haven’t done the math in a while, Kara, but last time I did, it was cheaper to buy the blend already made. And if I were to build a blend regularly, I would make my “Better Than Cup4Cup blend,” which is my overall favorite all purpose gluten free flour blend.
Hi im having a hard getting unflavored whey protein isolate. Is there anything I can substitute. I live in a small town. Lol
Thanks for your help
Arlene
You don’t need unflavored whey protein isolate for this recipe, Arlene. That’s for my gluten free bread flour blend, and I’m afraid it has no substitute. It’s readily available online at amazon.com.
I am in Australia and I am looking at making a big batch of mock better batter.
A question about pectin!
I see Apple or citrus pectin powder…. are these the right ones?
Thank you for all you do.
Hi, Cheryl, any pectin will do as long as it’s powdered (not a gel or any other form), and doesn’t contain any additional ingredients, like sugar. It must be the pure ingredient.
I am highly sensitive to pectin and must avoid it at all costs as with lemon or citric acid. Can this be omitted or substituted? Also cannot at eat eggs…would psyllium work as a substitute??? Your buns look so fantastic I am hoping there is a work around.
I’m afraid this flour blend is not for you if you can’t have pectin, Kim. Please see the references to other blends. There are no eggs in this recipe.
Hello Nicole, thanks so much for your helpful recipes and thorough notes. I’m gluten-free and dairy-free and looking for an appropriate gluten-free flour blend to make a bundt cake (which I understand to be a pound cake consistency). Is the Mock Better Batter flour blend appropriate? I was planning to use 75% Mock Better Batter blend and 25% almond flour.
Yes, the mock Better Batter flour blend is gluten free and dairy free, but I’m afraid I really can’t help you with someone else’s recipe, and I don’t recommend using 25% almond flour in any of my recipes that call for an all purpose gluten free flour.
Nicole, after reading the comments on several of your posts I felt compelled to share one of my own.
Thanks for some really fantastic recipes. Also, you’re a freaking SAINT for so patiently tolerating some of the ridiculous comments and questions people have posted. I couldn’t do it.
Your food is so helpful to so many people. Thank you.
That truly made me LOL, Sadie! I know that when readers come to me, they’ve often just begun a new diet that has thrown them for a loop. They’re either used to eating bad food, and thinking that’s as good as it’s going to get, or they’re just doing without. I assume a certain temporary fragility, and try to meet it with kindness, as I really can relate to how I felt way back in 2004. I also decided long ago that it’s not personal to me, and that understanding has been good for my mental health! That being said, I won’t tolerate abuse, and will call it out early and often. I aim to make everyone feel safe here. All that being said, comments like yours definitely make it infinitely easier!! ❤️ Thank you for going out of your way for me.
Hai Nicolle ( I am sorry was wrong typing)
Thanks for the recipe.
Can I substitute xantham gum with psyllium husk?
I’m afraid not, Nurul.
where can you buy the potatp flour can not find in the Netherlands and how much do you have in 1 cup?
I’m afraid I don’t know where you can buy potato flour in the Netherlands, Riny. You’ll have to search around! And I explain in the post in detail how you must use a digital kitchen scale to build a flour blend. Volume measurements are not instructive.
Hi Nicole! Could I replace the brown rice flour with all white rice flour? Because I can’t find BRF where I live. Thanks!
I honestly don’t know, Mia! I’ve never tried it. I know that you definitely can’t replace white rice flour with brown rice flour (that’s like the difference between conventional wheat flour and whole wheat flour, which you can’t swap 1:1), but I’m not sure about the other way around. I would rather see you order superfine brown rice flour than dive right in and make a whole blend that I don’t know will work.