As a regular Trader Joe's shopper, I'm happy to tell you that they now sell an all purpose gluten free flour! My unbiased review so far? It's complicated. See below for product details, the product in use and detailed ratings.
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Product Details
Price: $3.99 for 16 ounces (1 pound)
Ingredients: “whole grain brown rice flour, potato starch, rice flour, tapioca flour”
Manufacturing Practices: There are no warnings listed on the package about possible cross-contamination with other allergens. I have sent an email to the company through their website asking those questions. Stay tuned for an update.
*UPDATE*: This is the response I received from Trader Joe's when I contacted them through their website to ask if the product was made in a dedicated facility and/or on dedicated equipment, and whether it was nut-free:
Dear Nicole,
Thank you so much for contacting us. Our new Gluten-Free Flour is made in a peanut and tree nut-free facility and on dedicated gluten-free equipment. The facility does process wheat on other equipment, but the facility's allergen control program is so strict that the flour tests at well under 20 ppm of gluten. Please know that we would never actually label a product with the words “Gluten Free” unless it tests at under 20 ppm of gluten or is made in a dedicated facility.
Best regards,
Rachel
Customer Relations
Trader Joe's
My guess of the source of this gluten-free all purpose flour: King Arthur Multi Purpose Gluten Free Flour. Trader Joe's almost always purchases products like this from companies that specialize in the niche, and puts their label on the product (a totally legitimate practice called white labeling). Based upon the ingredient list, and the product performance so far, I believe that it is King Arthur's product. **UPDATE: King Arthur Flour has contacted me and indicated that the Trader Joe's gluten free flour is NOT their flour. I take them at their word, so I stand corrected!
What Gluten Free Recipe I Tested With Trader Joe's Flour
Since I knew you'd be anxious to hear the skinny on this flour blend, I jumped right into the deep end and made yeasted gluten free pizza dough. I used the Trader Joe's flour to make 4 batches with my gluten free pizza dough recipe.
I used it in gluten free calzones. Notice anything? Almost no matter what I did, they simply wouldn't brown. This blend has waaaaaaay too much starch in it.
The Test Results
The dough was very, very easy to handle, though, but frankly that is mostly due to my crackerjack recipe (I know – so sorry I can't share it now!). And the rice flour does not seem superfine to me, but that doesn't matter very much when you're making yeasted dough since the proofing time softens and expands the grains. But when I tried baking the dough until it browned, it baked up like a pale cracker and I literally had to toss it in the trash. And there's olive oil in the dough! Not cool. My children complained about the texture, saying that it was chalky, and the pizza itself dried out very quickly and easily. I experience none of those things with my favorite gluten free flour blends.
A Comparison with My Blend
I then made the same super secret recipe for gluten free pizza crust with my Better Than Cup4Cup Flour Blend, changed absolutely nothing else, and it browned beautifully and tasted great. The pizza was also much, much more fragrant as it baked. It tasted … like great pizza.
What's Next
I will test this flour in other recipe categories (cookies, cake, pastry), and report back. I was really pulling for this flour. I am a regular Trader Joe's customer (in fact it's my first shop, every week), and although the price isn't as good as other blends are when you buy them in bulk, I love seeing basic, important gluten free products in mainstream markets. Especially markets with the vast reach of Trader Joe's. I think the flour will do just fine in muffins, cakes and cookies (although it will likely be gritty – I so wish they used superfine flour), but I think it will make dry pastry that is difficult to work with. All that being said, I'm thrilled to have something there for when you're in a pinch and need something to work with.
Thanks for stopping by!
Hi, I’m Nicole. I create gluten free recipes that really work and taste as good as you remember. No more making separate meals when someone is GF, or buying packaged foods that aren’t good enough to justify the price. At Gluten Free on a Shoestring, “good, for gluten free” just isn’t good enough! Come visit my bio!
Jmhuizenga says
Why don’t you approach TJ’s with your flour and give them the reasons why? Then we’d be happy
bibi says
How
did you know I was asking exactly that question yesterday when I saw it on
their shelves: hmmm should I get it? Glad I waited and read your review. Love
TJ’s but didn’t think the price was necessarily that great and I have already
found King Arthur GF All-purpose for a better price. Thanks a lot your constant
research helps so much :)
Marissa Lauren says
Hmmm… I made your funfetti cupcakes with this flour and they came out delicious. Thanks for the review.
gfshoestring says
I’m glad you had a good experience, Marissa. The fact that this blend is very high in starch means that it doesn’t perform well in yeast breads, but should still perform well in quickbreads (like muffins and cupcakes) and in cookies. However, the non-superfine flours in the blend may bother some people, and not bother others. It seems it doesn’t bother you.
Nicole
Marissa Lauren says
Hmmm… I made your funfetti cupcakes with this flour and they came out great. thanks for the review though
Jennifer Tilton says
Of all the gluten free King Arthur Flour products out there, the all purpose flour is the only one I don’t like for the very reasons you outlined in your product test. Starchy, gritty and won’t brown for d***. Well, I’m not wild about their bread mix either but that’s another subject. Thanks for your intrepid investigations, Nicole.
gfshoestring says
You make me smile, and you make me laugh, Jennifer! Nice use of asterisks. They’re like fig leaves. :)
xoxo Nicole
Victoria says
Nicole,
Thank you for everything you do. I was diagnosed 2 years ago and pretty much gave up baked goods for several months. Let me tell you – that is no way to live! I was using Pamelas mix for most of my baking, with varied success, but when I tried to make your naan recipe last week (and it failed monumentally) I finally ordered some Better Batter. I just made the donuts from your new cookbook – amazing!
Thank you thank you and another thank you from my (non GF) husband who would eat your lemon bars everyday if I let him!
Victoria
Afcoffin1 says
I used King Arthur this week to make an angel food cake. It came out great and my hubby, who is not GF, said he couldn’t tell the difference–and his favorite food group is dessert!! So hope that helps some of you looking for ways to use it. Love your new paleo type recipes. Keep ’em coming please!!
gfshoestring says
I have extensive experience with King Arthur Gluten Free Flour. It is generally fine for cakes and cookies, and quickbreads, but I don’t prefer it for any of them because it is so high in starch.
Nicole
Carole says
Hi Nicole,
On my weekly trek to town today .I stopped at Tradert Joe’s and noticed the flour but put it back because it had 0 grams fiber . But, I also noticed a pound bag of almond meal for $3.99. How, and how difficult would that be to make into almond flour .It looked pretty much like whole wheat flour. How fine does it need to be ??? It would sure be more reasonable if not to much work or better yet if it was ok as is ?????
gfshoestring says
I’m afraid that Trader Joe’s almond meal is not at all the same as the blanched almond flour that is used in almond flour baking. It won’t work at all, Carole. Sorry!
Nicole
Sara Jane says
I’m with Tiffany. I can’t digest Bob’s Red Mill GF flour. Tried the pizza dough mix and gave me wicked stomach cramps. But I do like the GF hot cereal, it’s yummy with no side effects. Reminds me of cream of wheat when I was a kid.
Peggy says
Thank you so much for your review. When I began my GF journey, I kept buying all kinds of flour and wasted so much money. This review helps me avoid spending money for yet another. I would also comment that I tried TJ’s GF Ryeless Rye Bread and the taste was OK but it seemed that they bagged it before it was cool and it was all stuck together. I quit buying it.
Drewnbarb says
I’m newly GF as well as my 15 year old daughter, so I am still a little timid in baking with GF flours and such. This is great information and I have purchased both your books and can’t wait to try some of the recipes. Thanks for paving the way.