These flourless peanut butter cookies are made simply with just 5 regular pantry ingredients, and have that crispy outside and soft and chewy inside. Use a sugar substitute and they're an amazing low-carb cookie!
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Why you'll love this flourless peanut butter cookie recipe
The most classic recipe for flourless peanut butter cookies is simply 1 egg + 1 cup peanut butter + 1 cup granulated sugar. But that makes a cookie that's much more fragile, more crunchy than chewy and has those jagged, cracked edges.
When I first made flourless peanut butter cookies, I was only satisfied with a chocolate flourless PB cookie. It was the only way I could make them soft and chewy.
I finally decided to revisit the classic “3-ingredient” peanut butter cookie versionโand make it right. By cutting back on the sugar and adding a bit of baking powder, the cookie held together so much better. I was even able to create the classic crosshatch pattern in a flourless cookie without getting those broken edges.
Is peanut butter gluten free?
Yes, in its pure form, peanut butter is made of peanuts and salt and is naturally gluten free. If you place peanuts (roasted or raw) in a high-speed blender and add salt to taste, eventually you will have peanut butter.
I rarely make my own peanut butter, though, and typically don't bake with truly natural peanut butter. You'll know that your peanut butter is entirely natural when it has only those two basic ingredients, and when it separates as it stands at room temperature into a ring of liquid oil on top and a solid below.
The original ingredients (peanuts, salt) are naturally gluten free, as are all of the potential additives we've mentioned. Make sure you're using a gluten free peanut butter in this recipe or just in a sandwich, you have to read labelsโand know your brands.
What brands of peanut butter are reliably gluten free
Some brands, like Jif, will label its peanut butter (and other products) “gluten free” if it fit the U.S. definition of “gluten free,” but may have been prepared on manufacturing equipment that has been shared with gluten-containing products.
Most types of Skippy peanut butter are gluten free, except for those that contain other ingredients. The safest peanut butter brands only make gluten free varieties, like Peanut Butter & Co. Most often, I purchase Skippy peanut butter for my family, but you have to do what makes you most comfortableโand fits in your budget.
Tips on baking flourless peanut butter cookies
Use a “no stir” peanut butter
A nut butter is “no stir” if, when you open the jar, the liquid oil hasn't separated from the solid nut butter. It's all integrated (and not drippy). It usually has palm oil added to it to keep the peanut butter stable and fully emulsified.
Beat that peanut butter cookie batter
It's mostly the balance of ingredients that creates the proper texture in the cookie that's crispy outside and chewy inside. But beating the batter a bit extra helps, too.
In a traditional cookie made with flour, creaming butter (or other fat) with sugar creates a bond between the two that allows the heat of the oven to cause them to rise and crisp. If you want crispy-chewy flourless peanut butter cookies, try beating the batter a bit more.
Use a mixer
This recipe can be made with a bowl and spoon, by hand. But making it with a stand mixer or hand mixer makes cookies with the best smooth texture and the most tender cookie.
The granulated sugar on the outside of the cookies is absolutely optional. But it does help create a bit of a crust on the outside. And you really don't need much granulated sugar to make that sort of magic happen. โจ
FAQs about ingredient substitutions
These flourless peanut butter cookies are already dairy-free and gluten free naturally, with only a few ingredients. The secret to their crispy and chewy success is in the balance of ingredients. So keep that in mind as you consider whether to make changes to the recipe.
Since these are peanut butter cookies, if you don't like nut butter, I suggest you stay away! These are really for peanut butter lovers.
If you're allergic to peanuts, you can try replacing it with a no-stir variety of almond butter (Barney Butter is a good (if expensive) option). Either way, you'll need a “no-stir” variety.
Cashew butter might also work, as long as it's no-stir. I don't think that any of the other, more alternative nut-replacement butters would work. Nutella is just a different ingredient entirely, so it won't work here.
Maybe. You could try replacing the egg in this recipe with a “chia egg” each (1 tablespoon ground chia seeds + 1 tablespoon lukewarm water, mixed and allowed to gel). The egg really does help to hold this recipe together and make it puffy and chewy rather than crunchy.
I've made this exact recipe with a granulated sugar substitute and although the texture wasn't spot on, it worked. I used Lankato brand monkfruit granulated sweetener, but you could also try Swerve brand. Made with a sugar alternative, the cookies are low carb, high protein, and really satisfying.
Flourless Peanut Butter Cookies
Ingredients
- 10 tablespoons (125 g) granulated sugar plus more for topping
- 1 cup (256 g) smooth no-stir peanut butter See Recipe Notes
- 1 (50 g (weighed out of shell)) egg at room temperature, beaten
- โ teaspoon baking powder
- ยผ teaspoon kosher salt
Instructions
- Preheat your oven to 350ยฐF. Line a large rimmed baking sheet with parchment paper and set it aside.
- In a large bowl, place the granulated sugar, peanut butter, and egg, and mix to combine very well. Using an electric mixer (hand or stand mixer) will help get the perfect cookie texture, but itโs not necessary. Add the baking powder, and salt, and mix again to combine.
- Divide the dough into portions of 1 1/2 tablespoons each (a #50 ice cream scoop works great), and place about 1 1/2-inches apart from one another on the prepared baking sheet. Roll each piece of dough between clean palms, and return to the baking sheet.
- For thicker cookies, place the baking sheet in the freezer to chill for about 10 minutes.
- Wet the tines of a salad fork, press into the extra granulated sugar, and then press into a crosshatch pattern on each piece of cookie dough. Wet the fork as often as necessary to prevent it from sticking to the cookie dough. You can just use the wet tines without the sugar if you prefer.
- Place the baking sheet in the center of the preheated oven and bake for 8 to 10 minutes, or until the cookies are puffed and the dough no longer glistens on top (although the granulated sugar will glisten where it has clumped).
- Remove the cookies from the oven and allow them to cool for 10 minutes on the baking sheet or until firm.
Notes
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Thanks for stopping by!
Hi, Iโm Nicole. I create gluten free recipes that really work and taste as good as you remember. No more making separate meals when someone is GF, or buying packaged foods that arenโt good enough to justify the price. At Gluten Free on a Shoestring, โgood, for gluten freeโ just isnโt good enough! Come visit my bio!
Rolande says
Je vais essayer de faire la recette.Tres bon.J ai essayer plusieurs de vos recettes.Tous trรจs facile ร faire.Le pain blanc pour les sandwichs.Super bon.Super contente d avoir ses recettes.Merci.
Nicole Hunn says
J’ai utilisรฉ Google Translate pour cela, alors pardonnez ma faible tentative de franรงais, mais je suis heureux de savoir que vous apprรฉciez les recettes !
Lorna Ward says
Can I substitute powdered Stevia and/or Xylitol for the sugar, or a mix of half each?
Nicole Hunn says
No, I don’t recommend that, Lorna. Please see the text of the post under the heading “Can you make these cookies sugar-free?” for my thoughts.
Kristen says
Delicious recipe! I made them bite size (which is just an excuse to have more than 1) and just kept an eye on them in the oven. I also used salted caramel flavored peanut butter since that’s what I had on hand and we all loved them!
Carolyn says
Hi Nicole, these were really yummy! (and I’ll admit, I did have one for brekkie!) I did try and substitute (yes, I can see you shaking your head!) 2 Tablespoons of Splenda for the brown sugar…they did still work & were yummy…BUT…they would probably have been less crumbly if I’d just used all the sugar. Which is what I will do next time, to see. I weighed it all and everything else was right, so I’m thinking that was why they were crumbly…Not too much sugar really. And for those interested in the calories, I popped it into a calculator, and because I ended up with 13 biscuits/cookies, not 12, it worked out to aprx 153 calories per biscuit/cookie. I only added 2 choc chips per cookie, but they were Reece’s Peanut butter choc chips that we found in Woolies here in Aus! Yummmmmmm… Might be some left for the kids to try on the weekend…maybe…. ;D
Nicole Hunn says
You’re all the way on the other side of the world, but you can still see my head shake. You’re good! ? At least you knew without my having to say a word, Carolyn. So glad you enjoyed them!
Miss Diane says
I would like to make these cookies, they look so good. But I really don’t know what you mean by “no stir peanut butter”. I usually buy natural peanut butter without any sugar, salt or oil. Will it be ok?
Nicole Hunn says
As I explain in the text, Diane, if your peanut butter separates, then it won’t work.
Kellie says
I made this recipe…however they spread out across the entire pan…what did I do wrong? They looked similar to yours before the oven. Any guidance greatly appreciated.
Nicole Hunn says
Hi, Kellie, I would always begin with the ingredients. Did you make any substitutions? As I explain in the post, especially in such a simple recipe, every ingredient really countsโas does the proper amount of each ingredient. Did you use no-stir peanut butter? Did you measure by weight? These will work when made as written. You’ll need to retrace your steps to see where you deviated, at all, from the recipe as written.
Amy says
What’s the nutrition information on these?
Nicole Hunn says
I don’t provide nutrition information, Amy. Feel free to plug the ingredients into your favorite online calculator!
Rita Bubniak says
They do look delicious! Is it possible to substitute PB2 powdered peanut butter for the peanut butter to help bring the calories down? If so, how would you recommend doing that?
Nicole Hunn says
It’s worth a shot, Rita! I haven’t tried it, so I can’t really say, but my best guess is that you should replace the cocoa powder with PB2 gram for gram (not by volume).
Maggie Fleming says
Any suggestions for a gal who insists on using the natural peanut butter? What were the results? Sorry I just can’t put hydronated oils and chemicals in my food. Chocolate and peanut butter is a near perfect combo!
Nicole Hunn says
I’m afraid this recipe simply won’t work with fully natural peanut butter, Maggie.
Kathyinozarks says
these look amazing and I would love these for breakfast too–I never would have thought to put cocoa in these looks delicous
Melissa Gregory says
These look great!! Could you add some oats to this recipe? Would I just need to add more liquid?
Nicole Hunn says
You can’t just add oats to this recipe, Melissa. Please use the search function if you’d like recipes for oatmeal cookies.
Rachael says
What brand cocoa powder do you use? Sorry if you’ve mentioned this somewhere else and I missed it!
Nicole Hunn says
No worries, Rachael. I believe I responded to you on Facebook about this, but here it is again in case that wasn’t you (or anyone else wants to know!): My favorite brand of cocoa powder is Rodelle, Rachael.
Monique Burn says
Hi Nicole
Super excited to try making these. Any chance you know if they will work with Xylithol instead of sugar? Trying to go the sugar-free route, but not everything obviously works that well.
Love your website and newsletters all the way from South Africa!
Nicole Hunn says
Hi, Monique,
I’m afraid I’m not very optimistic about that. It’s such an incredibly simple recipe, and it relies upon the sugar not only for sweetness, but for texture and structure. Sorry!
Candace says
I made these just a day or two after you posted the recipe. They’re long gone by now, lol. I thought they were delicious. Since I don’t have a kitchen scale, I had to use volume measurements, and mine baked up with more cracks (which you noted happened to you when you used slightly more cocoa powder), and fell apart when I tried to move them off the cookie sheet. At first I tried to move them after the recommended ten minute cooling period, but they were still much too warm and crumbly, so I waited until they cooled completely and that helped, although I had to be very careful. I stored them in the fridge in an airtight container and that also helped them sturdy up a bit, but they were still pretty delicate. Anyway, no matter, because they were melt-in-your-mouth good (but I didn’t eat them for breakfast)! Thank you!
Nicole Hunn says
Hi, Candace, I really can’t recommend purchasing the $15 or $20 for a basic digital kitchen scale enough. Volume measurements are just very, very unreliable, as you found out! And if you ever want to make a flour blend, even my basic gum-free blend, you simply can’t do it without a scale. Glad the cookies were tasty, anyway, but imagine how good they’d be if they didn’t fall apart! ;)
Candace says
I will definitely be adding a kitchen scale (probably the one you recommend) to my list of wants/needs for my kitchen. Thanks again! I love baking gluten free and it’s much more encouraging when my recipes, and others’, turn out how they’re supposed to. :) Sooner or later I’m going to try some recipes from your Gluten Free on a Shoestring Bakes Bread cookbook, because I really miss my peanut butter and jelly sandwiches.
Mare Masterson says
I love you, Nicole Hunn! This is just what my breakfast needs!
Jennifer S. says
I’m not going to lie these look ah-mazing! Can’t wait to have these babies in the freezer for my breakfast adverse children….. I don’t know what’s wrong with them. I love breakfast!