This post may contain affiliate links. Please read our disclosure policy.
This classic gluten free pumpkin roll is full of pumpkin flavor, with a sweet cream cheese filling and plenty of warm spices. Perfect for your holiday table and just to make any day feel special. Learn how to make it without any cracks!

Why this recipe works
- Tons of flavor: Pumpkin puree doesn't really taste like pumpkin, but pumpkin pie spice definitely does and we use 4 teaspoons of it in this flavorful cake.
- So tender: The crumb of this cake is the super moist kind that you pick up with the tines of your fork. So moist, even before you add the filling.
- Beautiful presentation: Even though it's a simple no-butter cake with a classic cream cheese frosting/filling, this rolled cake has a creamy white filling against a dark orange-colored cake in a gorgeous swirl. So impressive on your table!
- Stays fresh for days: If you're making a pumpkin roll, it's probably for a gathering. You can make this up to 3 days ahead of time and it will stay perfectly fresh in the refrigerator.
If you like this pumpkin recipe try my gluten free pumpkin bread too.

Ingredients & substitution suggestions
- Gluten free flour blend: Be sure use one of my recommended all purpose gluten free flour blends, like Better Batter's original blend, Cup4Cup, or Nicole's Best, plus xanthan gum.
- Baking powder/baking soda: For rise and even browning in the oven.
- Salt: Balances sweetness and brightens the other flavors.
- Pumpkin spice: A blend of warm spices like cinnamon, ginger, allspice, cloves, and nutmeg that taste and smell like you want pumpkin to. If you don't have this blend or the component spices, you can use apple pie spice, or just mostly cinnamon and nutmeg, if you have it.
- Granulated sugar: For a sweet, tender pumpkin roll.
- Eggs: I almost always bake with large eggs, which each weigh 50 grams without the shell, but I find that in this cake roll, extra large eggs weighing 60 grams each make for a slightly fluffier cake that is less likely to crack during rolling. If you're egg-free, you can try 3 “chia eggs” (3 tablespoons ground white chia seeds + 3 tablespoons lukewarm water, mixed), but I'm honestly not sure if it would work here.
- Pumpkin puree: Canned pumpkin puree is perfect here. Roasted sweet potato puree would probably also work, as would roasted and pureed butternut squash.
- Powdered sugar: It helps keep the cake from sticking to the tea towel when you roll up the cake; we also use it to make the sweet filling. Confectioners' sugar, with added starch, works equally as well.
- Cream cheese: Make sure you're using full fat block-style cream cheese here, or the filling will be too soft. If you're dairy-free, try Tofutti's Better-Than-Cream-Cheese or Miyoko's Creamery vegan cream cheese.
- Butter: Adds flavor, some stability, and texture to the filling. If you're dairy-free, try Miyoko's Creamy vegan butter or even Earth Balance buttery sticks.
How to make a gluten free pumpkin roll
Make the pumpkin roll batter & bake
Whisk together the dry ingredients in a separate small bowl; beat the eggs, pumpkin and granulated sugar until smooth and foamy; add the dry ingredients to the wet and whisk to combine. Spread the batter into an even layer in a well-prepared jelly roll pan and bake at 375°F.






Shape the hot cake & cool
While the cake is baking, sprinkle powdered sugar on a tea towel; turn the hot cake over onto the towel and peel back the pan liner. Sprinkle the cake with more sugar, and roll it up carefully in the towel. Let the cake cool, rolled and not filled, for 1 hour.






Make the filling & fill the cake
While the cake is cooling, beat butter, cream cheese and powdered sugar into a smooth filling. Unroll the cooled cake, spread out the filling, reroll the cake, wrap in plastic and chill for at least 1 hour. Slice the chilled cake and serve.







Expert tips
Use extra-large eggs
I have made this cake using 3 large eggs (50 grams each, weighed out of the shells) and using 3 extra large eggs (60 grams each), and I really like the cake a lot better with the extra large eggs. It makes a fluffier cake that bakes really evenly. If you only have large eggs, you can use them as is, or beat a 4th large egg and measure out 180 grams of eggs total.
Roll the cake while it's hot
We use the classic method of rolling the unfilled cake right out of the oven by turning it over on top of a tea towel dusted with powdered sugar, dusting the cake with sugar, and rolling it in the towel. Let it cool rolled up in a towel for 1 hour, then fill, reroll and chill. It will actually really set when you chill it in the refrigerator.
Line the pan properly
No matter how nonstick your jelly roll pan really is, you still need to grease the pan, line it, grease it again, then tap around some extra gluten free flour. When you take the cake out of the oven, you have to work quickly to turn it over onto the tea towel. If the cake doesn't come out of the pan easily, you're in trouble!
Spread the filling thinner at the far edge
The filling is softer than a regular cream cheese frosting, which matches the tender cake perfectly but does tend to get squeezed forward as you roll the cake. So spread the filling thicker toward the near edge that you begin rolling first, and thinner at the far edge.


Storage instructions
This cake has to chill for at least 1 hour after filling so it sets before you slice it and serve it. It will actually stay fresh, wrapped tightly and unsliced, in the refrigerator for up to 3 days. The filling helps keep the cake moist and tender.
I haven't frozen the cake whole, but I think it would work well. Just wrap it very tightly in freezer-safe wrap (Glad Press ‘n' Seal is my favorite wrap), and defrost in the refrigerator just until it's soft enough to slice but not completely defrosted. I have frozen individual slices, wrapped tightly, and it works great. Defrost in the refrigerator or at room temperature.
FAQs
Yes! It's an imperfect method of making a rolled cake since it makes a mess when you turn out the hot cake onto a tea towel with powdered sugar and the cake is a bit fragile while hot. But I tried the “Stella Parks jelly roll method” of just letting the cake cool under aluminum foil before filling and rolling it, and it cracked badly every single time.
If you underbake the cake by a couple minutes, it may be kind of tacky to the touch, causing it to stick to your fingers when you touch it. Just try dusting it with more powdered sugar before you touch the cake so it doesn't stick and next time bake it another few minutes.
If your cake was overbaked, or you didn't roll it when it was hot out of the oven, it may crack when you roll it. If you let it cool too long after the first roll before you unroll, fill, and reroll it, it may crack. But don't worry too much about cracks. Just use the filling to hold it together, and dust it liberally with powdered sugar.
No, this cake recipe can only be made as a thin, single layer sheet cake. You can choose not to roll it, but you can't bake it as muffins. You can instead make our recipe for gluten free pumpkin muffins for the perfect muffin companion to this cake, though. And there's always gluten free pumpkin pie in a classic pie crust!

















I make this every Thanksgiving and everyone always begs for more! Thank you Nicole for your amazing recipes!
You’re so welcome, Jennifer! I’m honored to have played a small part in a family tradition. Thank you so much for sharing that!
so wasy to make and even the non celiac family members love this!
I appreciate the gluten-free recipes so much. My husband is a diabetic and we can’t have the sugar. Can you always give a substitute for the regular sugar? I use agave syrup when I can. Would this work as a substitute
Hi, Deb, I’m afraid I really can’t always provide a suggestion for making a recipe with a sugar alternative as they often don’t work as a 1 to 1 replacement. They vary significantly from brand to brand, and are often drying, whereas actual sugar locks in moisture. Agave syrup isn’t a sugar alternative, but it’s a liquid sugar and liquid sugars aren’t 1 to 1 substitutes for granulated ones. Sorry I can’t be more help, particularly as this is a recipe that requires true specificity or the cake will crack as you roll it.
Try using Lakanto Monfruit Sugar (golden) as a substitute.
I would recommend using 3/4 cup instead of 1 cup per the recipe.
I do this often and it works well.