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Homemade sausages made simply, from the perfect blend of herbs, spices, and ground pork. Serve this protein-rich, surprisingly quick and easy naturally gluten free breakfast, and keep going all morning long!

A white plate with a egg, 2 sausages and a fork.
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 Why I love this recipe for homemade sausages

As much as I'd love to eat syrup-drenched French toast, cinnamon rolls and other sugary breakfast treats every day for breakfast, I just can't. I always end up in a carb coma. Once I started making these Paleo sausages, they quickly became my go-to protein-rich breakfast item of choice! Two of these sausages and these overnight oats would be a great make-ahead breakfast.

These sausages are really so quick and easy to put together, which is always a huge plus in my book, especially when it comes to breakfast dishes. Another thing I love about them is that you can control exactly what goes in them and leave out all the additives that you typically find in store-bought sausages.

An overhead view of sausages on a white plate.

If two pounds of breakfast sausage is too much for you to eat within a few days, you can freeze them and reheat in the microwave. I actually prefer to freeze the uncooked patties, defrost them overnight in the refrigerator, and then cook them fresh before eating. I love having fresh breakfast sausage all prepared and ready to cook! It saves so much time.

Looking at the recipe, you may think it looks like a lot of seasoning for two pounds of meat, but we found it to be just the right amount. I've tried it with less and they weren't flavorful enough. I originally tried these sausages with smoked paprika but much preferred them with the hot paprika. They're spicy, but not overly so. If you want them with more of a kick, you can up the paprika to 2 teaspoons or add some red pepper flakes.

A close up of sausages with herbs on top on a white plate.

They're also great with a 50/50 mix of ground pork and ground beef. I haven't tried them with ground chicken so if anyone experiments and tries that out, let us know in the comments how it goes!

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Homemade Sausages

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Prep Time: 15 minutes
Cook Time: 20 minutes
Yield: 18 sausages
Homemade sausages made simply, from the perfect blend of herbs, spices, and ground pork. Protein-rich, surprisingly quick and easy breakfast.
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Ingredients 

  • 4 teaspoons garlic powder
  • 4 teaspoons ground fennel
  • 4 teaspoons ground sage
  • 2 teaspoons freshly ground black pepper
  • 1 ยฝ teaspoons hot paprika
  • 1 ยฝ teaspoons kosher salt
  • 2 pounds (32 ounces) ground pork, (or try 1 pound ground pork/1 pound ground beef)

Instructions 

  • In a large mixing bowl, place all of the ingredients except for the ground meat (all of the spices), and whisk together until well-combined.
  • Add the pork to the mixture and combine everything together with wet hands, taking care not to overwork the meat or it will be tough.
  • Divide the mixture into 18 pieces, each about 2 ounces, and form each into a patty about 2-inches in diameter.
  • Place a heavy-bottom, dry skillet over medium-high heat.
  • Place as many sausage patties as will fit without crowding or overlapping at all in the hot skillet and sautรฉ until browned on the bottom (4 to 5 minutes).
  • Using a spatula, flip each of the sausages over and continue to cook, undisturbed, until cooked all the way through (about another 4 minutes).
  • Remove the cooked sausages from the skillet, and repeat with the remaining ones.

Nutrition information is automatically calculated, so should only be used as an approximation.

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A plate with an egg and a sausages and a plate of sausages and herbs below

About Nicole Hunn

Hi, Iโ€™m Nicole. I create gluten free recipes that really work and taste as good as you remember. No more making separate meals when someone is GF, or buying packaged foods that arenโ€™t good enough to justify the price. At Gluten Free on a Shoestring, โ€œgood, for gluten freeโ€ just isnโ€™t good enough!

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7 Comments

  1. onarock says:

    ? this is a can do, and i will.

  2. Anna says:

    Could I use regular paprika and add something else for the heat? What would you recommend?

    1. Nicole Hunn says:

      Definitely, Anna. Or you could just leave the paprika out, and use chili powder for heat.

  3. Debby Root Stenson says:

    I was wondering if the sage can be substituted for something else? don’t really like alot of sage.

    1. Nicole Hunn says:

      Of course, Debby. In cooking, there are always substitutions possibleโ€”especially when it comes to herbs and spices. How about thyme?

  4. Cassandra Wolf says:

    Looks delicious. I must try them. Since it is just me eating this, wonder if I could make ahead and freeze in single servings? Gonna have to try.

    1. Nicole Hunn says:

      I don’t see why not, Cassandra!