Native American-style Gluten Free Fry Bread is authentic tasting fried dough. Try serving it dusted with sugar, or pile it with taco toppings!
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There is a particular conventional flour that is supposedly the secret to the perfectly authentic Native American Fry Bread. Clearly, we can't use that. But that doesn't mean we can't have Native American-Style Gluten Free Fry Bread.
My family and I ate this, the winningest recipe for gluten free fry bread among the versions that I made, with a light dusting of confectioners' sugar. Next time I think I'm going to make fry bread tacos. Fried until lightly golden, it won't crumble at all when you bite into it. Remember, it's fry bread—not a crispy taco. It almost reminds me of our gluten free chalupas.
My little 8-year-old hand model was all too happy to dig into some of it before her brother and sister. To the model … belong the spoils.
This dough happens to be super supple and surprisingly easy to work with. So easy, in fact, that I'm considering playing around with it to see what else it can do.
I prefer to deep fry these, rather than shallow fry them. Shallow frying makes for much more oily fried foods. Be sure the oil is hot enough (but not too hot—watch the temp on that candy/deep fry thermometer), so the dough seals on the outside in the very early moments of frying. For plenty of frying tips, see the directions in this post. If you have made fry bread before, though, and have your own favorite way of shallow frying it, do it your way!
Native American-Style Gluten Free Fry Bread
Ingredients
- 2 ⅝ cups (368 g) all purpose gluten free flour blend (I strongly recommend Better Batter; click thru for full info on appropriate blends)
- 1 ¼ teaspoons xanthan gum (omit if your blend already contains it)
- 6 tablespoons (64 g) Expandex modified tapioca starch (See Recipe Notes)
- 1 tablespoon baking powder
- 1 teaspoon (3 g) instant yeast
- 1 tablespoon (12 g) granulated sugar
- 1 ½ teaspoons (9 g) kosher salt
- 2 tablespoons (24 g) vegetable shortening melted and cooled
- ¾ cup (6 fluid ounces) warm milk (about 95° F)
- ⅜ cup (3 fluid ounces) warm water (about 95° F), plus more by the teaspoon as necessary
- Oil for frying
- Confectioners’ sugar for dusting
Instructions
- In a large bowl, place the flour blend, xanthan gum, Expandex, baking powder, yeast and granulated sugar, and whisk to combine well.
- Add the salt, and whisk again to combine.
- Create a well in the center of the dry ingredients, add the melted shortening, milk and water and mix to combine until the dough comes together.
- With clean hands, squeeze the dough together into a ball. It should hold together well, and not be so stiff that it is hard to knead.
- If it is hard to knead, add more water by the teaspoonful, kneading it in after each addition, until the dough is pliable but still holds together very well.
- Transfer the dough to a large piece of plastic wrap, and wrap tightly. Allow the wrapped dough to rest at room temperature for 15 minutes.
- Unwrap the dough and divide it into 6 equal portions, each about 4 ounces.
- On a large, flat surface, roll each piece of dough into a ball and, with a rolling pin, roll into a round about 6 inches in diameter and about 1/4-inch thick.
- For perfectly uniform rounds, cut off the rough edges with a 6-inch cake cutter. The lid of a pot in the proper size should work, too.
- Place the rounds in a single layer, about 2 inches apart from one another, on a flat surface covered in unbleached parchment paper.
- Cover with lightly oiled plastic wrap, and allow to rise for 30 minutes or until beginning to puff.
- While the dough is rising, place 2 inches of oil in a heavy-bottom saucepan.
- Clip a candy/deep fry thermometer to the side of the saucepan, and bring the oil to 350°F.
- Place the risen rounds of dough, one at a time, in the hot oil and fry until lightly golden brown on both sides (about 1 minute per side). The dough will bubble and puff.
- Tongs are useful in flipping the dough from one side to the other, but take care not to pierce the dough with the tongs or oil will rush in to the dough and your bread will be quite oily.
- Remove the dough from the oil, and place on paper towel-lined plates to drain.
- Dust lightly with confectioners’ sugar and serve warm.
Notes
- 404 grams all purpose gluten free flour blend
- 18 grams Ultratex 3
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Hi, I’m Nicole. I create gluten free recipes that really work and taste as good as you remember. No more making separate meals when someone is GF, or buying packaged foods that aren’t good enough to justify the price. At Gluten Free on a Shoestring, “good, for gluten free” just isn’t good enough! Come visit my bio!
Diana Venditto says
Fry bread was delicious! Puffy and crispy; perfect dessert.
Nicole Hunn says
I’m so glad to hear it, Diana. Thank you for sharing your experience!
Kendra Townsend says
my first 2 shells came out perfectly the rest however were too crisp and didn’t puff up when fried. what could have happened?
Nicole Hunn says
I’m afraid I really don’t know, Kendra! My guess is that the first two were perhaps the only two that were rolled to a precise thickness (and perhaps the others had jagged edges?) and/or your oil temperature was inconsistent after the first two.
Kristy B. says
Would I replace the expandex in this with the same proportion of ultratex 3 as I would in thetortilla recipe?
Nicole Hunn says
Yes, that’s what I’d recommend trying, Kristy. In this recipe, I would try using 18 grams of Ultratex 3 in place of the Expandex, and then making up the remaining 36 grams in more all purpose gluten free flour. So it would be 404 grams all purpose gluten free flour + 18 grams Ultratex 3. I hope that helps!
Christine says
The replacement for Ultratex indicates to also add whey protein powder to each 105 gr of GF AP flour but you don’t use it in this recipe. Is there an equivalent for expandex to ultratex?
Nicole Hunn says
Good question, Christine. I guess my instructions weren’t really clear enough. In this recipe, I would try using 18 grams of Ultratex 3 in place of the Expandex, and then making up the remaining 36 grams in more all purpose gluten free flour. So it would be 404 grams all purpose gluten free flour + 18 grams Ultratex 3. I hope that helps!
Mel says
Will you come and make these for me? Fry bread is a major guilty pleasure of mine. The only reason I go to the fair every year. Um, thanks.
Nicole Hunn says
Aw, Mel, I would love nothing more than to make these for you! But I think you could bake circles around me. :)
Lorelei S. says
Im so very excited to see this recipe!! My boyfriend is Navajo and now I can eat frybread too!! THANK YOU SO MUCH!!
Nicole Hunn says
Oh that’s awesome, Lorelei!
Jennifer S. says
Another winner!!! :) Have a great week!
Nicole Hunn says
Thanks, Jennifer!!
Tracey Grizzell-Rapp says
Have you tried to adapt any of these recipes to dairy free?
Jennifer S. says
In the latest bread book, Nicole talks about the dairy free version. Check it out. Otherwise you’ll just have to experiment on your own – we all do!
Nicole Hunn says
Thanks for jumping in, Jennifer! The only dairy in this particular recipe (since it doesn’t use the Bread Flour blend from GFOAS Bakes Bread) is the milk. I’m sure something like almond milk would work just fine. For the other dairy-free alternative info, Tracey, see pages 10-11 of my Bakes Bread book!
Donia Robinson says
Hi Tracey, I successfully make a lot of Nicole’s recipes dairy free. Definitely go for it! This one should be a cinch because, like she says, it only has milk (not butter, yogurt, etc.)