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Gluten Free Banana Muffins Recipe
These gluten free banana muffins are soft, fluffy, and full of sweet banana flavor. Just one bowl and 30 minutes to tender, bakery-style results.
Prep Time
10
minutes
mins
Cook Time
20
minutes
mins
Course:
Breakfast, Muffins
Cuisine:
American
Keyword:
gluten free banana muffins
Servings:
16
muffins
Author:
Nicole Hunn
Ingredients
2 ⅓
cups
all purpose gluten free flour blend
(See Recipe Notes)
1
teaspoon
xanthan gum
omit if your blend already contains it
⅓
cup
cornstarch
1 ¼
teaspoons
baking powder
½
teaspoon
baking soda
½
teaspoon
kosher salt
¾
cup
granulated sugar
8
tablespoons
unsalted butter
melted and cooled
3
eggs
at room temperature
1
cup
buttermilk
at room temperature
1
teaspoon
pure vanilla extract
2
cups
mashed ripe bananas
(from about 4 medium to large bananas)
Customary
-
Metric
Instructions
Preheat your oven to 350°F. Grease or line a standard 12-cup muffin tin and set it aside.
In a large bowl, place the flour, xanthan gum, cornstarch, baking powder, baking soda, salt and sugar, and whisk to combine well.
Create a well in the center of the dry ingredients, and add the butter, eggs, buttermilk, and vanilla, and mix until just combined.
Add the mashed bananas, and mix gently to combine.
The mixture be lumpy because of the bananas, and thick but soft.
Fill each of the wells of the muffin tin, and shake back and forth to evenly distribute the batter in each well.
Place the muffin tin in the center of the preheated oven. Bake until the muffins spring back when pressed gently in the center, 20 to 22 minutes.
They’ll brown nicely around the edges, but not much on top. Remove the muffins from the oven.
Allow them to cool in the tin for 5 minutes before transferring to a wire rack to cool completely. Repeat with the remaining muffin batter.
Video
Notes
Flour blends
.
My favorite gluten free flour blends are
Better Batter's original blend gluten free flour
and
Nicole's Best multipurpose blend
.
Bob's Red Mill 1-to-1 Gluten Free Baking Flour
should also work, but you'll need to add an additional 3/4 teaspoon xanthan gum to your dry ingredients or the biscuits will look good, but will be crumbly.
Cup4Cup changed its formula and doesn't seem to work as well as it has in the past, so I don't recommend it. To make your own blend using one of my “mock” recipes, please see the
all purpose gluten free flour blends
page.
Nutrition
Serving:
1
muffin
|
Calories:
217
kcal
|
Carbohydrates:
35
g
|
Protein:
3
g
|
Fat:
7
g
|
Saturated Fat:
4
g
|
Polyunsaturated Fat:
0.4
g
|
Monounsaturated Fat:
2
g
|
Trans Fat:
0.2
g
|
Cholesterol:
47
mg
|
Sodium:
185
mg
|
Potassium:
135
mg
|
Fiber:
2
g
|
Sugar:
14
g
|
Vitamin A:
262
IU
|
Vitamin C:
2
mg
|
Calcium:
44
mg
|
Iron:
0.3
mg